Resources

It’s okay to NOT be okay… And to seek HELP

Postpartum Support International https://www.postpartum.net/

ACE (Adverse Childhood Experiences) https://livebeyondca.org/

Crisis Hotlines

National Suicide Prevention Lifeline 1.800.273.TALK

National Domestic Violence Hotline 1.800.799.SAFE

The Mental Mommy Makeover is NOW LIVE! Click the image to listen NOW!

Books to Consider..

01

Trauma

02

Boundaries

03

Complex PTSD

04

Positive Parenting

05

Marriage

06

Workbook